Fitness – Page 12 – Team Achieve

March 14, 20220Comments

A big difference

On Sunday mornings, I go out with a couple of friends for a fitness thing. Sometimes we ride our bikes; be it road, gravel or MTB. Sometimes we head out on foot

by Darren Checkley

Fitness

Gratitude

Health

Mindset

March 12, 20220Comments

Be ready.

We never know what life will throw at us. My Mum fell over this morning, she has a call band and the carers went to check her out. They called my

March 11, 20220Comments

She’s a perfect 10 but wears a 12 🎶

Baby, keep a little two for me 🎶 You might recognise the lyrics to the Beautiful South song “Perfect 10”. The theme of the song is that love comes in all shapes

February 23, 20220Comments

It’s not ideal.

And it’s far from perfect. And I’m learning to be happy with that. How you measure your progress is as important as the goal itself. Particularly when looking at our health. Too often

January 25, 20220Comments

Butter dish madness

There’s been a sort of shift in our house recently, nothing to do with covid, it started way before then. There have been regular parcel deliveries without my name on the

by Darren Checkley

Fitness

Nutrition

January 11, 20220Comments

With great power …

I went to see the new spider-man film last night. It’s amazing and definitely worth the trip to the cinema. No spoilers from me and surprisingly I managed to avoid pretty much

January 10, 20220Comments

How did it go?

We’re definitely through the first week of New Year resolutions now. How has the first week gone? I managed to get back to some form of regular activity, which was my aim

January 2, 20220Comments

“Where are my vegetables”?

That’s what K said to Fran yesterday when she dished up the kids dinner. We were disorganised and had just thrown some bits in the oven for them. Every meal we

December 29, 20210Comments

Teenager

My 8 year old girl had her first girls night sleep over with my sister last night and came back all grown up and thinking she was a teenager. We do

December 21, 20210Comments

12 Days Day 9 – Just like that.

We’ve just been to a bonfire at Ryton Organic Gardens, we get our weekly veggie box from there and they ran an event to celebrate the Winter Solstace. It marks the

by Darren Checkley

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