Gratitude – Team Achieve

July 24, 20260Comments

30 years ago …

I started in the health and fitness industry, Initially, I got a job as a lifeguard in the old Coventry racquet centre as it opened as a fancy health club. By

February 11, 20260Comments

🎵Shakin’ that ass🎶

There’s something special about coming home and being greeted with a twerk. Bella, the dog we’re looking after, pads down the hallway with hips like Jessica Rabbit swaying uncontrollably with each

February 17, 20250Comments

A little tweak.

Although, I have been partial to a little twerk 😉 Thank you for all of the kind messages and support from the news regarding my face surgery. It’s healing well and

January 27, 20250Comments

Enjoy yourself.

Firstly, thank you for all of the messages of support regarding me needing surgery on my face. It had been suggested in the past but not with the same intent

January 20, 20250Comments

Taking Action.

As you know, I mainly write this messages as a way of getting stuff out of my head and a reminder for me to take my own advice. I hope along

January 15, 20250Comments

Don’t put it off.

In the car on the way to a sensory therapy session earlier, the news reported that Linda Nolan of the Nolan sisters had died. They played a snippet of an interview

July 16, 20240Comments

28

I started in the health and fitness industry 28 years ago today. I’m not sure how that is possible as I remember walking in to what was the Warwickshire Racquets and

by Darren Checkley

Coaching

Gratitude

July 11, 20240Comments

Be kind, you may get food.

I’m away studying acupuncture for a couple of days. It’s only in Nottingham but I left really early to reduce the risk of getting stuck in traffic. It also meant I arrived

by Darren Checkley

Coaching

Gratitude

April 29, 20240Comments

Coming of age.

It’s our 18th wedding anniversary today. Our marriage is now a grown up, one of us has been the whole time, one of us is working on it, you can probably

by Darren Checkley

Coaching

Gratitude

December 21, 20230Comments

Was that really this year?

I spent most of the day reviewing my year with my coach and the rest of the guys and girls in his programme. We review every quarter but the end of

by Darren Checkley

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