Fitness – Team Achieve

July 24, 20260Comments

30 years ago …

I started in the health and fitness industry, Initially, I got a job as a lifeguard in the old Coventry racquet centre as it opened as a fancy health club. By

September 1, 20250Comments

Putting them both at risk.

Me and K went camping in North Wales last week for some adventure with friends. On the way up we called in to an outdoor shop to pick up some

August 22, 20250Comments

If … then this …

The perfect plan is the one you follow consistently. Which also means there isn’t a perfect single plan. Life throws different stuff at us when we least expect it and even when

August 20, 20250Comments

Like a distracted squirrel.

I was discussing the little car we had a couple of weeks ago with a friend this morning. The main advantage I found was that it didn’t have the little

August 18, 20250Comments

Proud and terrified.

We were away last week in North Wales and as you can imagine, our holidays are always pretty active. Lots of time on the beach, in the sea and in rivers. When

July 30, 20250Comments

I feel like Donkey Kong …

Driving in this tiny little car. I had a little knock in my car in May and it went in for repair this morning, my courtesy car is a little Fiat

July 29, 20250Comments

Comparisons.

Last week, we were lucky enough to visit the Big Cat Sanctuary in Kent, they do some amazing things there. Most recently, rescuing 5 lions from the conflict in Ukraine. We

July 28, 20250Comments

Perfect problems.

You can have the most detailed training programme in the world and not achieve anything if you don’t follow it. You can spend hundreds of pounds having a diet plan, buying

July 14, 20250Comments

Exposed by tomatoes.

Fran had a rearrange of our pots in the garden at the weekend to try and ripen the tomatoes she had planted. Inconveniently for me, she moved them under the pull

July 9, 20250Comments

Castles, Eagles, Dragons and Wizardry.

We’ve had a really busy week at Dad school. On Friday, we went to Warwick Castle; it was brilliant as always and they have started their summer programme. We started with the

by Darren Checkley

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