Fitness – Page 15 – Team Achieve

April 27, 20210Comments

The only way is up and my irrational fear

I spent the afternoon with my son at https://www.ballroomclimbing.co.uk giving him his first experience of indoor climbing and bouldering. He is constantly clambering at home and is always up with the big kids

by Darren Checkley

Achieve Bootcamp

Fitness

Health

April 4, 20210Comments

Chocolate Overload

I don’t seem to have an off switch for sweet stuff, I never get the “ooo, this is tasty but I could only eat one slice as it’s so rich

April 2, 20210Comments

Pec Pop of Love – being compared to The Rock

It was a pretty tough workout this morning to complete the final week of our last 5 week block. I must have done way over 100 press ups in total, broken

April 1, 20210Comments

If not now

When. When is a good time to start looking after yourself? To start paying attention to the foods that you eat? To being aware of the information you allow in to your brain? As

March 24, 20210Comments

Riding in to the past

My boy has only been riding his bike for a couple of weeks but has shot up in height and has outgrown it. I had a quick look on FB

March 21, 20210Comments

Lego’d out and what it can teach you.

It’s my son’s birthday today and it’s been full on. Our morning’s start at 5-5.30am most days, today was no different. We started with presents, then a dog walk while Fran had

March 11, 20210Comments

We drank beer from my trainer

I went on FB after I posted my blog last night and was notified that a picture I was tagged in years ago had new comments. In the picture, I

March 10, 20210Comments

Get not have

I read something earlier in the week about the language we use in front of our children. It was really interesting. How a simple change of the word used to describe something

by Darren Checkley

Fitness

Health

February 11, 20210Comments

Not fit enough in bed

I’m finding it hard to admit but I noticed a huge void in my fitness a couple of nights ago. Particularly the stamina of my right thumb; it just wasn’t up

by Darren Checkley

Fitness

Mindset

January 18, 20210Comments

Exercise shaming

Once per week, I get out with a friend for a bike ride. Dependent on the weather, we either go off road and use local bridleways and countryside or on road.

by Darren Checkley

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