Fitness – Page 14 – Team Achieve

July 24, 20210Comments

Bikinis and walking boots

One of the first walks Fran and I did together in Snowdonia was Mount Snowdon via the Watkin Path. It was in February, there was snow on the ground and the

July 22, 20210Comments

A little bit doesn’t do you any harm.

Is one of the things you often hear when others are trying to justify their own behaviours around food. And they’re right. A little bit would be okay, the problem we have is

July 20, 20210Comments

Somebody forgot to tell Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿

We’ve had a few days away in North Wales. Under normal North Wales conditions, we’re preparing our layers every morning for warmth and waterproof capabilities. Rain and wind are North Wales’ default settings. Something

July 15, 20210Comments

Practice the basics

Getting the basics right is the key to achieving success in anything. The basics change dependant on what your goal is. Setting the right goal is the key. To be cheesy, too many

July 14, 20210Comments

“With a little help from my friends”

Controversially, I like the Wet, Wet, Wet version the best; most likely because of the time of my life that the song reminds me of. That's not the point of this

by Darren Checkley

Fitness

Mindset

July 10, 20210Comments

It’s what I dreamed of as a kid. It’s what I dream of now.

Yesterday, Mark Cavendish won his 34th stage in Le Tour de France. In doing so, he matched the great Eddy Merckx’s record. If you’re not in to cycling that doesn’t really mean

July 9, 20210Comments

65 million years ago …

The T-Rex ruled the Earth, possibly, most likely, there’s a good chance, there were definitely dinosaurs. We’ve been over to https://wollatonhall.org.uk/titus/ near Nottingham today to see a T-Rex skeleton, the first time

June 23, 20210Comments

Expectations versus Reality

Last week, we took the kids to London to the Natural History Museum. A train ride, a taxi and a nice walk through Hyde Park before grabbing dinner and heading to

June 15, 20210Comments

Examples or Warnings

I saw a friend in real life yesterday morning, it was exciting. He dropped a present in for K. The heat meant that I was in a t-shirt and shorts; he

by Darren Checkley

Fitness

Mindset

May 31, 20210Comments

Light at the end of the tunnel

We’ve been for a great family Bank Holiday walk today in Northamptonshire. We started at Market Harborough and headed down a disused Train line for the Oxendon Tunnels. When we got to

by Darren Checkley

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