Injury – Page 2 – Team Achieve

October 28, 20210Comments

Fit for purpose

I’ve had a few conversations this week with injury therapy clients about the type of exercise they do and what they want to achieve from it. Some of my clients are

July 29, 20210Comments

Climbing up the wrong wall

The easiest way to nail the basics consistently is to align them to the right goal. The right goal is something that excites or scares you a little. One that you will

March 17, 20210Comments

Hop Scotch

When did you last play hop scotch? Is play the right word, do maybe? K asked Fran to do some chalking with her this afternoon, then wanted to make it a

by Darren Checkley

Injury

Mindset

February 12, 20210Comments

Just do something

I’ve led a pretty adventurous life and as a result I’ve sustained a few injuries. I’m carrying a couple of reasonable ones at the minute in my knee and shoulder from a

by Darren Checkley

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