Should be the main reason for any diet or fitness plan; more so as we get a little older.
Over this Easter break of over consumption I’ve noticed my usual energy
Our family Saturday night treat is to watch the Gladiators on BBC1; unfortunately, I was away this weekend in London studying and we still haven’t had chance to catch up
We’ve been experiencing some great weather over the past 10 or so days. I love this time of year when we’ve got bright blue skies without too much heat.
On Sunday,
Me and the kids went for a rifle shooting session this afternoon. It was brilliant and the kids were really excited to show Fran the bullets they has fired.
The instructor
We spent last week in the Isle of Wight, we were really lucky with the weather and were blessed with bright blue skies most days.
We had a great time, lots
Looking at Facebook memories over the last few days has shown when we first went in to lockdown 5 years ago. It’s seems to be forever ago and yesterday at
I’m not being judgy here, just showing that life is about balance.
When I came in from work this morning, Fran had our breakfast on the go. The aforementioned chip omelette.
We
We’ve just got back from a weeks holiday in Exmouth.
We’re really lucky to have some friends who live there and let us use their house while they’re away.
As always when
Firstly, thank you for all of the messages of support regarding me needing surgery on my face. It had been suggested in the past but not with the same intent