There was a big kick off in the Checkley house this morning.

A tore apart K’s current favourite leaf that she got yesterday.

A quick battle ensued with lots of screaming.

K then patched the leaf together and got Fran to put it up out of the way (picture attached).

It’s not the greatest job but she’s happy with it.

It sort of looks like a leaf still too.

Last week, I treated two people who have seen lots of injury therapists previously and felt like they were never going to feel “normal” again.

The previous therapists had treated the symptoms of the injury / pain spots with out really considering why they were feeling that way.

If you have had an injury for a long time and it came on gradually; it is likely that the symptom, the bit the hurts, is part of the problem but not the cause.

When the cause is addressed / found we can get amazing results pretty rapidly.

Sometimes we just need a different approach to get the result we are aiming for.

The same is true for pretty much every aspect of health and fitness.

Darren “wrap it in duct tape” Checkley