Fran Checkley – Page 2

March 17, 20180Comments

Having a snow day?

Our main achieve bootcamp website doesn't appear to be working. Maybe it is having a couple of snow days. The country seems to have stopped because of the weather we've had over

by Fran Checkley

Achieve Bootcamp

Nutrition

March 17, 20180Comments

Trapped in the car for hours

The combination of the "Beast from the East" and Storm Emma over the last few days has resulted in some pretty horrendous weather. Uncharacteristically for the weather channels, they predicted it

October 3, 20130Comments

Beetroot Curry

This is absolutely delicious! The quantities are a little bit vague as I tend to just go with what’s in the fridge and make necessary adjustments to the spices but this

March 24, 20130Comments

Aubergine & Spinach Curry

Well it was the spring equinox on Wednesday but as you are probably more than aware, especially if you’ve had to cancel plans this weekend, it is freezing cold and

October 19, 20120Comments

What’s all the fuss about the OMG diet?

Following on from my last post about my interview on BBC Coventry and Warwickshire about fad diets I thought I would expand this week on the current fad diet getting

October 8, 20120Comments

Is there anything wrong with fad diets?

On Sunday morning, I was a guest on Mollie green’s radio show on BBC Coventry and Warwickshire where I was asked to be the expert on fad diets and to

June 26, 20120Comments

Why vegetarians shouldn’t drink milk (and it’s not why you think)

Did anyone see the recent Jimmy vs the Giant Supermarket programme where Jimmy Doherty took on Tesco in a bid to produce a higher welfare meatball? I’ve been aware of

June 6, 20121Comments

Subway – healthy eating??

Have you seen the latest Subway ad campaign? If not I’ll briefly describe it for you. They have a couple of Olympic athletes, an athlete and a boxer, stating what

by Fran Checkley

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