If you have kids, I apologise for ruining your evening with an ear worm that just won’t go away.
If it’s any consolation, I’ll be at BJJ struggling to stop my arm going flamingo or get choked out with the tune bouncing around my head.
Encanto, is Disney’s latest hit full of catchy tunes that you don’t want to hear thousands of times per day because the kids know how to ask Alexa.
Without giving away any spoilers, the Madrigal family have magical / super powers that they use for the greater good of their village.
One has super strength, one can heal through her cooking, one can make flowers and plants grow, one can shape shift, the list goes on.
They are all hiding the fact that they are feeling the pressure of being their powers and not being seen for who they really are.
Magical and super powers aside, it’s not uncommon.
It certainly happens in the fitness and wellness industry, where people feel pressured to look a certain way or try to be like somebody else who has more followers etc.
I see people in my injury clinic who have struggled with pain long term and feel like they have become the person with the bad knee / back / neck.
Focus on being you, there’s only one of you, you are unique.
It’s important to spend some time working out exactly who you are and who you want to become, we can help you with that if you don’t know where to start.
You are not your job, your marital status or just a parent; although, it can seem that way at times.
You are YOU and you deserve to be the best version of you that you want to be.
Too many you’s there.
Be yourself and love yourself.
Darren “🎶 Bruno no no no 🎶” Checkley
