Nutrition – Page 4 – Team Achieve

January 27, 20160Comments

Who are you?

I was in Kenilworth this morning having breakfast and overheard someone say "I haven't achieved anything in my life". I was intrigued so eavesdropped on the conversation. The crux was that she

by Darren Checkley

Achieve Bootcamp

Mindset

January 26, 20160Comments

What’s holding you back?

We're nearly at the end of January. It's crazy how fast this month has flashed by, although I was away for the first week so I think that has added to

by Darren Checkley

Nutrition

January 15, 20160Comments

Opportunity Snacks

We took the dogs out for a big walk earlier (about 6 miles), we walked along the canal to Gallagher Retail Park on the A44 Coventry to pick them up

by Darren Checkley

Nutrition

January 12, 20160Comments

Afternoon Snack? Put it down

Today has been my first proper day back in the office since I got back from Nepal. There's a chance I've done as many steps today as I did on the

by Darren Checkley

Mindset

December 10, 20150Comments

Are you struggling?

Sorry for the reduced frequency of blog posts recently. I've been trying to get our kitchen finished before I go off on a little walk up a hill over the

November 20, 20150Comments

I’m joining Achieve Bootcamp

I leave for Everest 4 weeks today. I'm not really getting in enough training, with everything that is going on in our house at the minute I keep finding 'more important'

November 19, 20150Comments

Schedule Self Pleasure

I'm currently listening to the audiobook version of the Woman Code at the minute and it has lead to some strange looks while at traffic lights etc. Today was different. This morning, on my

by Darren Checkley

Health

Nutrition

November 19, 20150Comments

It was reported yesterday that children who have breakfast perform better in tests, breakfast boosts their brains. And the children who had better quality breakfasts performed to an even higher level. Not

by Darren Checkley

Health

Nutrition

November 19, 20150Comments

Coffee McPhee

Coffee will help you live longer, reduce your risk of Parkinson's disease, diabetes and suicide according to a report in the news today. I'm sure last week if you watched the

November 12, 20150Comments

Pear Shaped

It all went pear-shaped yesterday. We're having our kitchen refitted this week and everything was moving along really well and taking shape, until yesterday. Our fuse board is in a position that

by Darren Checkley

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