Nutrition – Page 3 – Team Achieve

March 3, 20160Comments

Skinny jeans for men??

Fran threw away my favourite jeans at Christmas while I was in Nepal. I was gutted when I found out, they were really comfy. The holes between the thighs and around the

by Darren Checkley

Health

Mindset

March 3, 20160Comments

I failed

Well, sort of failed is more accurate. One of my lent goals is to hit my 10,000 steps every single day. I have still achieved that. My damn watch has messed me

by Darren Checkley

Mindset

March 2, 20160Comments

Damn Watch

As you may know I added for lent rather than took away. I decided that for the 40 days I would hit my 10,000 steps per day. All is going well so

by Darren Checkley

Mindset

March 2, 20160Comments

Salt & Pepper Shock

Last night I made a shocking discovery. It took me completely unawares. I thought it was a trick of the light at first. It's my 43rd birthday this weekend but I just wasn't

February 12, 20160Comments

Tasty food makes a diet so much easier to follow

It took a couple of days but a few of you messaged to say that they enjoyed the alternative pancake recipes. I love pancakes, in fact I had some for breakfast

by Darren Checkley

Mindset

Nutrition

February 12, 20160Comments

Surprising

The ready mix pancakes were actually surprisingly tasty. Fran said they were a little rubbery but I think that was because we very rarely have proper pancakes and the gluten free ones

by Darren Checkley

Health

Nutrition

February 12, 20160Comments

Pancakes – my confession & recipes

Today is pancake day, the day before we are encouraged to give something up for lent. Generally something that we enjoy. I'd prefer to add something in that is going to benefit

February 4, 20160Comments

Don’t be the DIET Version of YOU

What is a diet? It generally involves food that is a lesser version of its original self. Less fat. Less sugar. Less calories. Less salt. They remove some stuff to try and market to us that

February 1, 20160Comments

Breaking it down – doggy style

Our doggies have totally different characters and attitudes to how they tackle tasks. Something as simple as getting into my truck shows this. Poppy breaks the task down and uses the step

by Darren Checkley

Health

Mindset

February 1, 20160Comments

When?

I got on the turbo. In fact, I did 2 days in a row. I can't say that I enjoyed it but I also didn't hate it. I felt pretty good when

by Darren Checkley

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