I read a quote earlier this week:

“No man ever steps in the same river twice, for it’s not the same river and he’s not the same man”.
Heraclitus

I really liked it, I’m on a journey to become a better Dad, coach, friend, husband and man in general.

It was a reminder that we can experience the same thing in multiple different ways based on our experiences.

My boy, actually our whole household, definitely experience things in a different way if there’s no food in our bellies 😉

When hungry or tired, everything can feel that little bit more hassle than it generally is.

As a result, I tackle the tasks that I know might push my buttons in the morning when I have lots more energy and patience.  Things that I enjoy doing can be put off until the evening.

Just a little switch in the time that you do things can make a massive difference to how you experience them.

What could you tweak to make everything feel easier?

Darren “wading” Checkley