Summer Shape Up – Team Achieve

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Six Week Summer Shape-Up with Achieve Bootcamp

Do you want to lose weight, tone up and get fitter – even over the summer holidays?

Are you lacking motivation to ‘do it yourself”?

Have you ‘tried it all before’? Done all the fad diets & latest exercise crazes but not achieved what you wanted to?

Are you short on time?

Would you like a simple, short programme to kick start your fitness and fat loss for the rest of this year with minimal time commitment but a guarantee that you’ll achieve your goal?

I may have the answer…

Our new ‘damage limitation for the summer’ programme includes all of these things – and much more! It won’t be for everyone (and there are only 15 spaces anyway) but if you answered yes to all the above questions then maybe you’re ready to join us?

Let’s break it down…

For the next 6 weeks – starting Monday 23rd July you will…

Attend 3 x 45 minute outdoor fitness sessions at the Memorial Park on Monday, Wednesday and Friday 6.30 – 7.15am for the first 3 weeks.
Complete 3 x 20 minute online fitness sessions in your own home each week for the second 3 weeks (from 13th August).
Complete a 10 minute stretching session at home every Tuesday & Thursday.
Do an activity of your choice on Saturday and Sunday – this could literally be anything physical that you (and preferably your family too) enjoy!!
Follow the nutrition programme we provide – there’s no counting points or calories and it isn’t super strict – its a simple programme, common sense really but you’ll be accountable to us and that’s the big thing for sticking to any kind of plan!
Complete a food diary for us AND for yourself to notice triggers/patterns we can work on for your future success.

That’s it! We’ll provide everything you need to succeed and more importantly the ACCOUNTABILITY to stay on track…

The bargain price for all of this is just £57.

If you’d like to join us and 14 other motivated men & women to be in better shape at the end of the summer holidays than you are now click the payment button below.

If you need any further information about the programme please drop me an email to fran@achievecoventry.co.uk

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[text_block style="style_1.png" align="left"]<p style="text-align: center;"><span style="color: #000000;"><em><strong>Six Week Summer Shape-Up with Achieve Bootcamp</strong></em></span></p><br />
<span style="color: #000000;"><strong>Do you want to lose weight, tone up and get fitter – even over the summer holidays?</strong></span></p>
<p><span style="color: #000000;"><strong>Are you lacking motivation to 'do it yourself''?</strong></span></p>
<p><span style="color: #000000;"><strong>Have you 'tried it all before'? Done all the fad diets &amp; latest exercise crazes but not achieved what you wanted to?</strong></span></p>
<p><span style="color: #000000;"><strong>Are you short on time?</strong></span></p>
<p><span style="color: #000000;"><strong>Would you like a simple, short programme to kick start your fitness and fat loss for the rest of this year with min</strong><strong>imal time commitment but a guarantee that you'll achieve your goal?</strong></span></p>
<p><span style="color: #000000;"><strong>I may have the answer…</strong></span></p>
<p><span style="color: #000000;"><strong>Our new 'damage limitation for the summer' programme includes all of these things – and much more! It won't be for everyone (and there are only 15 spaces anyway) but if you answered yes to all the above questions then maybe you're ready to join us?</strong></span></p>
<p><span style="color: #000000;"><strong>Let's break it down…</strong></span></p>
<p><span style="color: #000000;"><strong>For the next 6 weeks – starting Monday 23rd July you will… </strong></span><br />
<ol><br />
	<li><span style="color: #000000;"><strong>Attend 3 x 45 minute outdoor fitness sessions at the Memorial Park on Monday, Wednesday and Friday 6.30 – 7.15am for the first 3 weeks.</strong></span></li><br />
	<li><strong><span style="color: #000000;">Complete 3 x 20 minute online fitness sessions in your own home each week for the second 3 weeks (from 13th August). </span></strong></li><br />
	<li><span style="color: #000000;"><strong>Complete a 10 minute stretching session at home every Tuesday &amp; Thursday.</strong></span></li><br />
	<li><span style="color: #000000;"><b>Do an activity of your choice on Saturday and Sunday – this could literally be anything physical that you (and preferably your family too) enjoy!!</b></span></li><br />
	<li><span style="color: #000000;"><strong>Follow the nutrition programme we provide – there's no counting points or calories and it isn't super strict – its a simple programme, common sense really but you'll be accountable to us and that's the big thing for sticking to any kind of plan!</strong></span></li><br />
	<li><span style="color: #000000;"><strong>Complete a food diary for us AND for yourself to notice triggers/patterns we can work on for your future success.</strong></span></li><br />
</ol><br />
<span style="color: #000000;"><strong>That's it! We'll provide everything you need to succeed and more importantly the ACCOUNTABILITY to stay on track…</strong></span></p>
<p><span style="color: #000000;"><strong>The bargain price for all of this is just £57.</strong></span></p>
<p><span style="color: #000000;"><strong>If you'd like to join us and 14 other motivated men &amp; women to be in better shape at the end of the summer holidays than you are now click the payment button below.</strong></span></p>
<p><span style="color: #000000;"><strong>If you need any further information about the programme please drop me an email to fran@achievecoventry.co.uk</strong></span></p>
<p><span style="color: #000000;"><strong> </strong></span>[/text_block]

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Summer Shape Up 2018

6 Week Summer Shape Up

Monday nights Boxercise 6.30pm-7.15pm or Pilates 7.30pm-8.30pm

Including Home Workouts and The Real Food Plan.

Price: £57.00

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[custom_html]<div class="eStore-product eStore-fancy-wrapper"><div class="eStore-thumbnail"><a href="http://teamachieve.co.uk/wp-content/uploads/2016/12/P1020540.jpg" rel="lightbox[Summer Shape Up 2018]" title="Summer Shape Up 2018"><img decoding="async" class="thumb-image" src="http://teamachieve.co.uk/wp-content/uploads/2016/12/P1020540.jpg" alt="Summer Shape Up 2018" /></a></div><div class="eStore-product-description"><div class="eStore-product-name"><a href="http://teamachieve.co.uk/ssup/">Summer Shape Up 2018</a></div>6 Week Summer Shape Up</br>
Monday nights Boxercise 6.30pm-7.15pm or Pilates 7.30pm-8.30pm</br>
Including Home Workouts and The Real Food Plan.<div class="eStore_price"><span class="eStore_price_label"><strong>Price: </strong></span><span class="eStore_price_value">£57.00</span></div><form method="post" action="" class="eStore-button-form eStore-button-form-5" style="display:inline" onsubmit="return ReadForm1(this, 1);"><div class="eStore_variation_top"></div><input type="hidden" name="add_qty" value="1" /><input type="submit" value="Add to Cart" class="eStore_button eStore_add_to_cart_button" /><input type="hidden" name="estore_product_name" value="Summer Shape Up 2018" /><input type="hidden" name="product_name_tmp1" value="Summer Shape Up 2018" /><input type="hidden" name="thumbnail_url" value="http://teamachieve.co.uk/wp-content/uploads/2016/12/P1020540.jpg" /><input type="hidden" name="price" value="57.00" /><input type="hidden" name="price_tmp1" value="57.00" /><input type="hidden" name="item_number" value="5" /><input type="hidden" name="shipping" value="" /><input type="hidden" name="tax" value="" /><input type="hidden" name="addcart_eStore" value="1" /><input type="hidden" name="cartLink" value="http://teamachieve.co.uk/ssup/" /><input type="hidden" name="digital_flag" value="1" /></form><div class="eStore_item_added_msg eStore_item_added_msg-5"></div></div></div>[/custom_html]

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Our new programme starts on

[headline style="1" font_size="30" font_font="Impact" font_style="normal" align="center" headline_tag="h2" top_margin="50"]Our new programme starts on[/headline]

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July

Monday 23rd July 2018

[calendar_date style="1" month="July" calendar_bar_color="%23ff0000" day="23" full_date="Monday%2023rd%20July%202018"]

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War Memorial Park – top corner of the main car park

Kenilworth Road, Coventry, CV3 6PT

[headline style="1" font_size="40" font_font="Impact" align="center" headline_tag="h2"]War Memorial Park – top corner of the main car park</p>
<p>Kenilworth Road, Coventry, CV3 6PT[/headline]

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[custom_html]

Summer Shape Up 2018

6 Week Summer Shape Up

Monday nights Boxercise 6.30pm-7.15pm or Pilates 7.30pm-8.30pm

Including Home Workouts and The Real Food Plan.

Price: £57.00

[/custom_html]

[custom_html]<div class="eStore-product eStore-fancy-wrapper"><div class="eStore-thumbnail"><a href="http://teamachieve.co.uk/wp-content/uploads/2016/12/P1020540.jpg" rel="lightbox[Summer Shape Up 2018]" title="Summer Shape Up 2018"><img decoding="async" class="thumb-image" src="http://teamachieve.co.uk/wp-content/uploads/2016/12/P1020540.jpg" alt="Summer Shape Up 2018" /></a></div><div class="eStore-product-description"><div class="eStore-product-name"><a href="http://teamachieve.co.uk/ssup/">Summer Shape Up 2018</a></div>6 Week Summer Shape Up</br>
Monday nights Boxercise 6.30pm-7.15pm or Pilates 7.30pm-8.30pm</br>
Including Home Workouts and The Real Food Plan.<div class="eStore_price"><span class="eStore_price_label"><strong>Price: </strong></span><span class="eStore_price_value">£57.00</span></div><form method="post" action="" class="eStore-button-form eStore-button-form-5" style="display:inline" onsubmit="return ReadForm1(this, 1);"><div class="eStore_variation_top"></div><input type="hidden" name="add_qty" value="1" /><input type="submit" value="Add to Cart" class="eStore_button eStore_add_to_cart_button" /><input type="hidden" name="estore_product_name" value="Summer Shape Up 2018" /><input type="hidden" name="product_name_tmp1" value="Summer Shape Up 2018" /><input type="hidden" name="thumbnail_url" value="http://teamachieve.co.uk/wp-content/uploads/2016/12/P1020540.jpg" /><input type="hidden" name="price" value="57.00" /><input type="hidden" name="price_tmp1" value="57.00" /><input type="hidden" name="item_number" value="5" /><input type="hidden" name="shipping" value="" /><input type="hidden" name="tax" value="" /><input type="hidden" name="addcart_eStore" value="1" /><input type="hidden" name="cartLink" value="http://teamachieve.co.uk/ssup/" /><input type="hidden" name="digital_flag" value="1" /></form><div class="eStore_item_added_msg eStore_item_added_msg-5"></div></div></div>[/custom_html]

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Our new programme starts on

War Memorial Park – top corner of the main car park Kenilworth Road, Coventry, CV3 6PT

War Memorial Park – top corner of the main car park

Kenilworth Road, Coventry, CV3 6PT