Darren Checkley – Page 5

September 4, 20250Comments

The first step of the first steps.

Time actually start with the useful information to get started on improving your health. Not that the previous steps of being aware of your body and mind, and adding some fun

by Darren Checkley

Achieve Bootcamp

September 3, 20250Comments

Don’t forget to have life in your life.

Life has a tendency to smack us in the face, literally and figuratively, without warning. I meet too many people who have grand plans for their future have something unexpected happen

by Darren Checkley

Coaching

Health

Mindset

September 2, 20250Comments

Know thyself.

In September, we like to get back to basics with our health; it seems a good time to reset with the change of seasons and the kids getting back to

September 1, 20250Comments

Putting them both at risk.

Me and K went camping in North Wales last week for some adventure with friends. On the way up we called in to an outdoor shop to pick up some

August 22, 20250Comments

If … then this …

The perfect plan is the one you follow consistently. Which also means there isn’t a perfect single plan. Life throws different stuff at us when we least expect it and even when

August 20, 20250Comments

Like a distracted squirrel.

I was discussing the little car we had a couple of weeks ago with a friend this morning. The main advantage I found was that it didn’t have the little

August 18, 20250Comments

Proud and terrified.

We were away last week in North Wales and as you can imagine, our holidays are always pretty active. Lots of time on the beach, in the sea and in rivers. When

by Darren Checkley

Coaching

August 5, 20250Comments

Bricks and pieces.

We recently joined a Lego library type thing, you select the set you want to complete and order it from the website and it arrives for you to do, dismantle

July 30, 20250Comments

I feel like Donkey Kong …

Driving in this tiny little car. I had a little knock in my car in May and it went in for repair this morning, my courtesy car is a little Fiat

July 29, 20250Comments

Comparisons.

Last week, we were lucky enough to visit the Big Cat Sanctuary in Kent, they do some amazing things there. Most recently, rescuing 5 lions from the conflict in Ukraine. We

by Darren Checkley

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